Effectuating a Positive Impact in the Lives of Individuals.
Immerse yourself in an elevated realm of comprehensive support and expert guidance through virtual mental health consultations facilitated by a seasoned Psychotherapist.Gain personalised insights and strategies to navigate life’s challenges, fostering a path towards well-being and emotional resilience in a confidential and compassionate setting.
3+
Years of experience
840+
99%
Our Services
Nurture your well-being with our comprehensive range of therapeutic services
Individual Therapy
Empower healing through compassionate depression therapy, fostering renewed hope and well-being.
Family Therapy
Empower personal growth with tailored individual therapy, fostering well-being and resilience.
Relationship Enhancement Therapy
Nurture connection and understanding through expert couples counselling, fostering stronger relationships.
Tinu Saju Thomas Psychotherapist
Tinu Saju Thomas, Psychotherapist, obtained her Masters in MSW (Medical and Psychiatry) and have completed her Masters in Marriage and Family Therapy and Positive Parenting, Post Graduation diploma in Counselling and guidance. In addition to her formal training, she taken advance training in Cognitive Behavioural Therapy and Emotion Focused Therapy. She successfully completed her Psychotherapy experience over 6 years. As a psychotherapist, she believes that her goal is to accompany you and help you learn how to resolve, manage or accept the different challenges that life brings. She aim to create a warm, judgement free professional relationship where you may feel safe to explore your thought, feelings, memories, relationships and behaviours more deeply and authentically. She has extensive experience of mindfulness and integrates mindfulness concepts in the therapeutic work she does.
You can find her on Instagram, @mindhealingtherapy, where she shares mental health thoughts daily.
Client's Testimonials
Patients commend our services for the compassionate care and effective support they receive.
Schedule your virtual consultation through our online platform
Initiate your journey towards positive change by engaging in online consultations”
The most popular questions to discuss mental health
Mental health is a dynamic and evolving state that can be influenced by biological, environmental, and genetic factors. Taking care of one’s mental health is crucial for a fulfilling and meaningful life.
Individual therapy provides personalized support for mental health concerns. In confidential sessions, individuals explore emotions, develop coping strategies, and foster self-discovery, leading to enhanced well-being and resilience.
Couple therapy enhances relationship well-being by fostering open communication and understanding. Through guided sessions, couples gain tools to navigate challenges, strengthen connections, and build a resilient foundation for lasting harmony.
While there may not be a universal “cure” for mental health problems, effective management and treatment options, such as therapy and medication, can significantly improve well-being. Personalized approaches, lifestyle changes, and professional support play crucial roles in addressing mental health challenges.
Absolutely, family therapy is designed to address specific family dynamics and enhance overall family resilience. Through collaborative sessions, families gain insights, improve communication, and develop strategies to navigate challenges, fostering a stronger and more resilient family unit.
Latest articles
Strengthening Bonds: The Essence of Family Therapy in Nurturing Collective Well-Being
In the intricate tapestry of human relationships, family occupies a central and profound space.
Unveiling the Power of Individual Therapy: A Path to Personal Growth and Healing
In the journey of self-discovery and well-being, individual therapy stands out as a powerful
Nurturing the Mind: Understanding Mental Health
In a world that often emphasizes physical well-being, it is crucial to recognize and
Contact
Do you have any questions or book appointment for therapy just contact us from the following details.
Phone number
+91 9113653919
mindhealingtherapyofficial@gmail.com
